Weigh In record (no journal entry) for 04 September 2023
|
170.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2023:
|
2764 kcal
|
Fat: 122.67g | Prot: 101.28g | Carb: 312.92g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk, Popeyes Chicken & Biscuits Chicken Sandwich . Dinner: Ben & Jerry's Vanilla Ice Cream, 14" Pepperoni Pizza . more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joe_minehan's weight history
|