Windy Day's Journal, 05 September 2023

Breaking 16 hr fast with Triple Zero greek yogurt, blueberries, All-Bran

Diet Calendar Entry for 05 September 2023:
795 kcal Fat: 20.21g | Prot: 59.61g | Carb: 103.18g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, Wyman's Fresh Frozen Wild Blueberries. Lunch: Prima Della Buffalo Style Chicken Breast, Kraft Fat Free Catalina Salad Dressing, Vlasic Mild Stackers Banana Pepper Rings, Great Value Deli Style Sliced Muenster Cheese, La Banderita Carb Counter Street Taco. Dinner: Smithfield Pork Tenderloin, Dream Dinners Jasmine Rice, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Turkey Hill American Dream Triopolitan Ice Cream, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...


Comments 
Looks delicious Holly 😋  
05 Sep 23 by member: •°•♡Erin♡•°•
Thanks, Erin. Fast and satisfying! :) 
05 Sep 23 by member: Windy Day

     
 

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