CrimsonKing6919's Journal, 05 September 2023

Tuna, boiled egg, carrots, grapes, apples, grapefruit. Todays lunch/breakfast!

Diet Calendar Entries for 05 September 2023:
1196 kcal Fat: 42.11g | Prot: 38.52g | Carb: 173.48g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapefruit. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Boiled Egg, Kroger Baby Carrots, Apples . Dinner: Chick-Fil-A Large Chick-Fil-A Waffle Potato Fries. Snacks/Other: Tootsie Roll Tootsie Pop. more...
3018 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Nice! I love the food prep! Takes the thinking out of it. I never was into tuna but started recently since I’m trying to have higher protein. I like adding diced purple onions, yellow mustard and hot sauce!! I was missing flavor with my salads so I spiced up my tuna!! Also-Costco has great albacore tuna if you have a Costco near you, (Kirkland brand) 
06 Sep 23 by member: FluffyPuffMamma
Nice! Thanks for the tips! I’m not big on just plain tuna either. I have a mango chili lime seasoning that I mix with it that spices it up and completely changes the flavor.  
06 Sep 23 by member: CrimsonKing6919

     
 

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