Here we go again.
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228.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 September 2023:
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772 kcal
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Fat: 33.53g | Prot: 44.18g | Carb: 80.27g.
Breakfast: Wal-Mart Spicy Guacamole Mini Cups, Broccoli. Lunch: Wegmans Sliced Baby Bella Mushrooms, Kale, Salmon, Extra Virgin Olive Oil. Dinner: Hoisin Sauce, Kikkoman Teriyaki Sauce, Kale, Cooked Broccoli (Fat Not Added in Cooking), Extra Virgin Olive Oil, Marketside Tri-Color Coleslaw, Kame Thai Ribbon Stir Fry Noodles. Snacks/Other: Lifesavers Wint-O-Green Mints (1). more...
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2796 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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