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Diet Calendar Entries for 05 September 2023:
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1848 kcal
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Fat: 90.51g | Prot: 117.74g | Carb: 152.01g.
Breakfast: Vegetable Salad (Tossed Without Dressing), Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Namet Hindi Füme, Green Olives, Sunflower Meal Bread, Простоквашино Творог 5%. Lunch: Red Sweet Pepper, Olive Oil , Yayla Haşlanmış Aşurelik Buğday, Chicken Broth, Bouillon or Consomme, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Balıkçıoğlu Beypazarı Kurusu. Dinner: Marines Uskumru, Простоквашино Творог 5%. Snacks/Other: Banana. more...
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2659 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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