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They had a pot luck at work today and I have to admit I am proud of myself!!! I did not yield to temptation! It was one of the best I have been to. Tons of sweets, cookies, pies, dough-nuts, pastries, éclairs, and cakes, I brought 2 cakes, a snickers cake and a Red Velvet, (bakery bought) All kinds of chips and dips, mac and potato salad, I had 2 slices of turkey, 1 slice of ham, cucumbers with a little hummus. Did not have any of the desserts!
Diet Calendar Entries for 18 August 2015:
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989 kcal
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Fat: 66.51g | Prot: 80.87g | Carb: 13.22g.
Breakfast: Mexican Blend Cheese, Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Zucchini. Lunch: Hummus, Cucumber (with Peel), Ham (Whole, Cured, Roasted), Turkey Breast Meat. Dinner: Tillamook Medium Cheddar Cheese Sliced, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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3715 kcal
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Activities & Exercise:
Showering - 15 minutes, Desk Work - 10 hours and 16 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 1 hour and 19 minutes. more...
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