StomachMonkeys's Journal, 04 September 2023

Fasting day? Almost…Started with Water & Coffee. Then a protein bar on the plane. And this is dinner. Apparently even milk is a tough find on a stat, so the hotel manager comped me a bottle water. Tomorrow we go to a school and learn! (Hopefully)

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390 kcal

Fat: 12.09g | Prot: 41.57g | Carb: 32.19g.   Breakfast: Coffee. Lunch: Kirkland Signature Chocolate Brownie Protein Bar . Dinner: KOS Organic Plant Protein-Chocolate Peanut Butter. more...