monicakim23777's Journal, 04 September 2023

136.7 lb Lost so far: 1.1 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 40.26g | Prot: 74.48g | Carb: 163.74g.   Breakfast: Leche (Leche Entera), Café. Lunch: Café, Naranjas, Cerdo Asado, Tomates, Zanahoria. Snacks/Other: Mate Amargo, Casancrem Casancrem Light, Pan Blanco. more...

512 kcal

Activities & Exercise: Running (jogging) - 5/mph - 59 minutes, Google Fit - 23 hours and 1 minute. more...