Weigh In record (no journal entry) for 04 September 2023
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178.4 lb
Lost so far: 0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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482 kcal
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Fat: 10.93g | Prot: 12.51g | Carb: 86.28g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Бутерброд с Красной Рыбой. Snacks/Other: Чай Зеленый с Медом. more...
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losing 0.4 lb a week
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🥗KatyVer83🥗's weight history
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