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ohilcheese
Journal
07 Aug 11
ohilcheese's Journal, 07 August 2011
ohilcheese's Profile
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Weigh In record (no journal entry) for 07 August 2011
165.0 lb
Lost so far:
13.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2011:
1679 kcal
Fat: 64.83g | Prot: 102.75g | Carb: 186.48g.
Breakfast:
Reduced Fat Colby-Jack Cheese Stick, Hormel bacon, Eg beaters, Cheerios cinnamon burst.
Lunch:
Meat balls, Meat sauce, Mostaccioli.
Dinner:
Ultra Thin Sausage Pizza.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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