Weigh In record (no journal entry) for 04 September 2023
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193.1 lb
Lost so far: 3.7 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2023:
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180 kcal
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Fat: 9.79g | Prot: 13.19g | Carb: 10.63g.
Breakfast: Красные Помидоры, Вареное Яйцо. more...
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losing 0.1 lb a week
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vix-on's weight history
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