Weigh In record (no journal entry) for 04 September 2023
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155.4 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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864 kcal
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Fat: 46.25g | Prot: 25.50g | Carb: 87.10g.
Breakfast: Babyfox Шоколад Молочный и Белый . Lunch: Киндер Макси, Огурец (с Кожурой), Помидоры, Тульский Дворик Зразы с Грибами и Макаронами. Dinner: Помидоры Черри. more...
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losing 13.9 lb a week
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