Weigh In record (no journal entry) for 04 September 2023
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162.3 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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1229 kcal
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Fat: 43.72g | Prot: 47.20g | Carb: 160.48g.
Breakfast: Orion Чокопай Кокос, Курица Вареная, Кулеш, Хлебный Спас Овсяное Печенье. Lunch: Индейка Тушеная с Овощами, Макфа Вермишель Отварная. Dinner: Мой Торт Сметанный. more...
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steady weight
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Anna Antro's weight history
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