Debbie Cousins's Journal, 03 September 2023

Left is scar from total replacement 7 years ago. Right is from 7/27/23. Going to be using some Vitamin E Oil on the new one. It’ll be interesting to see if it makes any difference (didn’t put anything on 2016 scar).

Diet Calendar Entry for 03 September 2023:
2089 kcal Fat: 113.57g | Prot: 71.00g | Carb: 199.50g.   Breakfast: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lunch: Smithfield Boneless Ham Steak, Quest Tortilla Style Protein Chips Ranch, Land O'Lakes Salted Butter, Market Pantry Sharp Cheddar Cheese Slice, Sunbeam Giant White Bread. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Land O'Lakes Salted Butter. Snacks/Other: Bisca Danish Butter Cookies, Hershey's Kit Kat, Entenmann's Rich Frosted Mini Donuts, Entenmann's Glazed Donut Holes, Member's Mark Peanut Butter Filled Pretzels. more...

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Comments 
It looks like there’s bruising on the right, but it’s just the lighting. 
03 Sep 23 by member: Debbie Cousins
DEBBIE YOU CAN ALSO TRY SILICONE SCAR STRIPS. PROBABLY WORK BETTER. YOU CAN GET ON AMAZON. IGNORE CAPS WE ARE DRIVING🥰 
03 Sep 23 by member: Yearofhealth2023

     
 

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