vaskelienez's Journal, 03 September 2023


Diet Calendar Entries for 03 September 2023:
1401 kcal Fat: 56.35g | Prot: 98.04g | Carb: 118.26g.   Breakfast: Coffee with Milk and Sugar, Tomatoes, Avocados , Egg, Cheese. Lunch: Sainsbury's Extra Virgin Olive Oil, Aldi Sweetcorn, Co-Op Yellow Pepper, Tomatoes, Black Quinoa (Zana), Turkey Breast Steaks(Zana). Dinner: The Groovy Food Company Agave Nectar , Yeo Valley Natural Yogurt. Snacks/Other: Coffee with Milk and Sugar, M&S Food Mini Macarons. more...
312 kcal Activities & Exercise: Apple Health - 24 hours. more...

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