Whoa, I have really kind of fallen off the wagon here due to camping trips, bbqs...etc. I need to step it up!
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192.0 lb
Lost so far: 36.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2009:
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860 kcal
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Fat: 34.53g | Prot: 26.19g | Carb: 110.02g.
Breakfast: 2% milk, mixed berries, granola. more...
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losing 0.4 lb a week
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