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Поменяла желанный вес на более реалистичный.
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204.8 lb
Lost so far: 49.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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2921 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Elliptical - 35 minutes, Bike Machine (Cycling) - 5 minutes, Rowing - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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НВ76's weight history
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