Weigh In record (no journal entry) for 02 September 2023
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160.3 lb
Lost so far: 38.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1505 kcal
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Fat: 34.93g | Prot: 87.31g | Carb: 79.42g.
Breakfast: Frimesa Queijo Mussarela Zero Lactose Light, Ovo, Parmalat Leite Semidesnatado Zero Lactose, Pão Francês. Lunch: Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Gin. Snacks/Other: Ovo, Pão Caseiro, Bold Snacks Bold Brownie & Crispies. more...
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losing 4.6 lb a week
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gabiaraujo19's weight history
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