Weigh In record (no journal entry) for 02 September 2023
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203.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1997 kcal
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Fat: 128.06g | Prot: 72.02g | Carb: 133.04g.
Breakfast: Butter, Brot. Lunch: Italiamo Gefüllter Antipasti Mix Mediterraner Art, Edeka Antipasti Mixteller, Antipasti, Feinkost Dittmann Antipasti-Mix. Dinner: Edeka Lebkuchenherzen, Ja! Hackfleisch, Gemischt, Edeka Hackfleisch Gemischt. more...
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losing 7.7 lb a week
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