Weigh In record (no journal entry) for 02 September 2023
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125.2 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2023:
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638 kcal
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Fat: 18.69g | Prot: 32.51g | Carb: 93.46g.
Breakfast: Галичина Молоко 2,5% Галичина, АТБ Яблоко Ред Чиф. Lunch: Молокія Творог 0,2%, Банан. Dinner: Шоколадный Кекс. more...
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steady weight
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Del_Nesh's weight history
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