Ria7057's Journal, 02 September 2023

227.7 lb Lost so far: 1.5 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

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745 kcal

Fat: 32.66g | Prot: 22.40g | Carb: 90.78g.   Breakfast: Meergranenbrood, HAK Taart en Vlaaifruit Kersen, AH Lekker op Brood, Douwe Egberts Koffie. Lunch: AH Greenfields Rosbief Naturel, AH Lekker op Brood, Meergranenbrood. Snacks/Other: Douwe Egberts Koffie, AH Tompoucen. more...

2788 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...