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H-DAY/ON 3050 KCAL
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190.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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649 kcal
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Fat: 8.59g | Prot: 35.78g | Carb: 104.68g.
Breakfast: WHY Perfect Whey, Lidl Cioccolato Fondente 85%, Crownfield Corn Flakes Bio, Latteria Latte senza Lattosio Scremato. more...
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gaining 7.7 lb a week
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Cesa 4's weight history
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