Weigh In record (no journal entry) for 02 September 2023
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137.3 lb
Lost so far: 36.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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399 kcal
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Fat: 20.95g | Prot: 30.62g | Carb: 26.85g.
Breakfast: Tahu, Sawi Putih. Lunch: Pangsit Goreng, Tahu, Sawi Putih. Snacks/Other: Frisian Flag Milky Stroberi. more...
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gaining 0.4 lb a week
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anggisyaifff's weight history
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