Weigh In record (no journal entry) for 02 September 2023
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120.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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864 kcal
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Fat: 37.70g | Prot: 32.77g | Carb: 98.09g.
Breakfast: Ролл с Огурцом, Евразия Роллы Филадельфия. Lunch: Вафли. Dinner: Coca-Cola Кола. Snacks/Other: Салат из Помидоров и Огурцов. more...
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losing 0.3 lb a week
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