oceanladyjulia's Journal, 31 August 2023

Weigh In record (no journal entry) for 31 August 2023

183.6 lb Lost so far: 22.5 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 August 2023:

1490 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.4 lb a week

Comments

Keeping it green!

02 Sep 23 by member: DO N OK

Definitely trying! My daughter cooks so I add watermelon or Carrie’s or sone fruits and other veg. Have a beautiful weekend!🌻

02 Sep 23 by member: oceanladyjulia


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oceanladyjulia's weight history