Weigh In record (no journal entry) for 01 September 2023
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191.8 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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360 kcal
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Fat: 13.82g | Prot: 47.14g | Carb: 11.67g.
Dinner: Global Village Кукуруза Сахарная, Огурец (с Кожурой), Fish House Тунец Натуральный в Собственном Соку Филе-Кусочки, Вареное Яйцо. more...
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losing 7.7 lb a week
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.БУЛОНЬКА.'s weight history
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