Weigh In record (no journal entry) for 31 August 2023
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129.6 lb
Lost so far: 3.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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1293 kcal
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Fat: 54.30g | Prot: 44.68g | Carb: 154.83g.
Breakfast: Café. Lunch: Nescafé Cappuccino Noisette, Carrefour Marshmallows, Tomates, Marque Repère Tzatziki , Cojean Melon, Bonduelle Céleri Rémoulade au Fromage Blanc, Cauvin Huile Pimentée Pour Pizza, Céréal Bio Tartines Craquantes Multicéréales. Dinner: Envia Mousse Fouettée Sur Fromage Blanc, Saveurs de Nos Régions Crème de Marrons, Radis Noir, Sel, Auchan Meule Fruitée, Baguette, Liebig 10 Légumes et Crème Fraîche, Cauvin Huile Pimentée Pour Pizza, Marque Repère Tzatziki . Snacks/Other: Milka Milka & Lu, Senseo Cappuccino. more...
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losing 0.2 lb a week
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Ade Line 8's weight history
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