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Vikten står still, hoppas att det snart gör ett hopp ner.
😢
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149.5 lb
Lost so far: 11.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2015:
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869 kcal
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Fat: 53.42g | Prot: 63.80g | Carb: 32.56g.
Breakfast: Polarbröd Knäcke Runda Original, Eldorado Multivitamin Juice, Arla Hushållsost, Kokt Ägg, Vanligt Kaffe, Bregott Bregott. Lunch: Bregott Bregott, Arla Hushållsost, CarbZone Nystart Blåbär. Dinner: Körsbärstomater, Lipton Tea, Jakobsdals Mor Matildas Kokta Skinka, Bregott Bregott, Gäsene Hushållsost 26%, CarbZone Nystart Blåbär. Snacks/Other: Camembert Ost. more...
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2826 kcal
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Activities & Exercise:
Sitting - 5 hours, Watching TV/Computer - 5 hours, Housework - 3 hours, Conditioning exercise (health club) - 1 hour, Showering - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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steady weight
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