cynthia56700's Journal, 31 August 2023

Weigh In record (no journal entry) for 31 August 2023
242.3 lb Lost so far: 2.9 lb.    Still to go: 74.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2023:
712 kcal Fat: 25.04g | Prot: 17.16g | Carb: 107.89g.   Breakfast: Andros Confiture Allégée Abricots, LU Petit Écolier Chocolat Fin, Tisane, Beurre Fouetté (Salé), Brioche Pasquier Pain Azyme. Lunch: Banane, Vinaigrette, Parmesan (Râpé), Roquette (Rocket), Focaccia. Snacks/Other: Brioche Pasquier Pain Azyme, Andros Confiture Allégée Abricots. more...
3552 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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