Weigh In record (no journal entry) for 06 August 2011
|
284.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2011:
|
2441 kcal
|
Fat: 108.41g | Prot: 210.68g | Carb: 111.34g.
Breakfast: coffee mate creamer, Popcorn (Low Fat and Sodium, Microwave), champagne, fried chicken breast, fried chicken leg, eggs, 1/3 Less Fat Cream Cheese, butter, ground turkey , sun maid raisin bread, toaster strudel. more...
|
|
3138 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lily273's weight history
|