gage4ever's Journal, 31 August 2023

Weight loss now due to depression. My last son moved out on his 18th bday. I am a wreck

Diet Calendar Entry for 31 August 2023:
1279 kcal Fat: 56.23g | Prot: 125.39g | Carb: 55.62g.   Lunch: Perdue Boneless Skinless Chicken Breast, Breadsmith Rustic Italian Bread, Harris Teeter Blueberries, America's Choice Natural Walnuts, Dannon Greek Yogurt - Vanilla, Provolone Cheese , Salami. Dinner: Kroger Eggs (Large), Perdue Boneless Skinless Chicken Breast. more...

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