unity1234's Journal, 29 August 2023


Diet Calendar Entry for 29 August 2023:
1847 kcal Fat: 55.59g | Prot: 94.44g | Carb: 246.77g.   Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Meat Loaf Made with Chicken or Turkey, Roma Tomatoes, Newman's Own Light Balsamic Vinaigrette, Earthbound Farm Organic Baby Arugula, Toufayan Bakeries Pita Whole Wheat, Mango. Dinner: Dried Figs (Uncooked) , Cucumber (with Peel) , Newman's Own Light Balsamic Vinaigrette, Carrots, Wild Harvest Mixed Greens & Spinach Salad, Turkey Meatballs, Brown Rice. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Terrasoul Raw Whole Cashews, Stacy's Pita Chip Company Simply Naked Pita Chips. more...

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yummy I would need multiple plates though lol 
29 Aug 23 by member: ObeseToBeast123
Otb, I had a salad, too! I always eat my salad at the end for reasons I don't understand. The rice doesn't look like much in cup form; but once I spread it out, the plate looked full!😃 
29 Aug 23 by member: unity1234
my inlaws always eat salad afterwards as well. I'm sure it was a normal person portion I eat way too much lol. I had 700 grams of spaghetti squash and .6 lbs of ground turkey for dinner 😳then started snacking ughh im just never full no matter what I eat  
29 Aug 23 by member: ObeseToBeast123
maybe I have a tape worm 🤔gotta be the only justification lol 
29 Aug 23 by member: ObeseToBeast123
Otb, spaghetti squash doesn't count! Lol 😄🧡 you can eat a bucket of that stuff... that is why I love it!! 
30 Aug 23 by member: unity1234
Lol I meant volume wise 🤣 I ate the buckets worth. Sadly if it was regular pasta I would have been wanting the same amount and it would have been 2500 calories instead of under 200 
30 Aug 23 by member: ObeseToBeast123
Looks good! 
30 Aug 23 by member: -MorticiaAddams
Ah! Well then, spaghetti squash is indeed your most treasured ally! That, and all vegetables because regardless of the volume consumed (practically) you will still be on target calorically speaking. 😀 🎯 Once the weather cools off, I'll be back to eating spaghetti squash too. 
30 Aug 23 by member: unity1234

     
 

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