|
Diet Calendar Entries for 29 August 2023:
|
2020 kcal
|
Fat: 43.02g | Prot: 96.48g | Carb: 134.87g.
Breakfast: Maçãs Fuji, Suco de Couve com Limão, Vinho Cabernet Sauvignon. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras Cozidas. Dinner: Swift Almôndegas de Carne Bovina, Peito de Frango, Shimeji, Brócolis Cozido. Snacks/Other: Vinho Cabernet Sauvignon. more...
|
|
1646 kcal
|
Activities & Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelia Januaria's weight history
|