EvaGloe's Journal, 16 August 2015

179.7 lb Lost so far: 3.3 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 73.98g | Prot: 92.36g | Carb: 169.00g.   Breakfast: Gekochtes Ei, Maxima Cappuccino Vanille, Stockmeyer Walnußsalami, Wolf Bayerische Gelbwurst, Butter, Gut & Günstig Ciabatta Brötchen. Dinner: Rindergulasch mit Nudeln. Snacks/Other: Weingummis, Frisch Gepresster Orangensaft. more...

2328 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...