Weigh In record (no journal entry) for 16 August 2015
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112.2 lb
Lost so far: 2.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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1233 kcal
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Fat: 49.72g | Prot: 38.89g | Carb: 169.90g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Fit Parad Заменитель Сахара, Вологжанка Пахта, Мистраль Овсяные Отруби. Dinner: Киото Кисэки Маки с Малиной, Киото Унаги Урамаки. more...
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losing 1.5 lb a week
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Katya Belyakova's weight history
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