Weigh In record (no journal entry) for 29 August 2023
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109.1 lb
Lost so far: 73.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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820 kcal
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Fat: 42.16g | Prot: 93.05g | Carb: 15.10g.
Lunch: Семга Отварная, Огурец (с Кожурой), Перекресток Тилапия Жареная. more...
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losing 6.2 lb a week
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_elizabethhh_'s weight history
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