Weigh In record (no journal entry) for 29 August 2023
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225.3 lb
Lost so far: 1.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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176 kcal
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Fat: 1.24g | Prot: 4.66g | Carb: 32.17g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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steady weight
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ruusunverso's weight history
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