Weigh In record (no journal entry) for 29 August 2023
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130.7 lb
Lost so far: 17.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2023:
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1249 kcal
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Fat: 40.44g | Prot: 56.96g | Carb: 192.98g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Unagrande Моцарелла. Lunch: Магнит Яблоки (Свежий Урожай), Овощное Рагу с Курицей. Snacks/Other: Золотой Колос Пирожок с Яблоком. more...
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gaining 1.2 lb a week
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Garayeva1986's weight history
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