Diet Calendar Entries for 28 August 2023:
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1173 kcal
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Fat: 34.30g | Prot: 78.36g | Carb: 55.24g.
Breakfast: Vinho Cabernet Sauvignon, Água com Limão. Lunch: Panqueca de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Omelete. Snacks/Other: Vinho Cabernet Sauvignon, Broa de Milho, Chá (Infusão). more...
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1722 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Spinning - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Adelia Januaria's weight history
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