ejeanmard's Journal, 28 August 2023

I'm here right now at my Dr.'s office and this is my current weight. I'm stunned and thrilled!!!!

Diet Calendar Entry for 28 August 2023:
1054 kcal Fat: 45.75g | Prot: 49.94g | Carb: 125.94g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Folgers Breakfast Blend Coffee, Natural Cane Turbinado Sugar, Water (16.9 oz), Cinnamon, Nonfat Dry Milk. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Tia Rosa Flour Tortillas (Burrito Size), Bacon (Cured, Pan-Fried, Cooked) , Cooked Cauliflower (Fat Not Added in Cooking), Denny's Tomato, Ralphs Pepperjack Cheese, Tabasco Sweet & Spicy Pepper Sauce, Tanimura & Antle Romaine Lettuce, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Snickers Snickers Bar (1.86 oz), Dry Roasted Unsalted Peanuts, Tomatoes. more...

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Comments 
Bravo 🎉🎉🎉 
28 Aug 23 by member: CharlieLovesChaplin
Nice successful weigh-in👏🏽 Great progress 🤗 
28 Aug 23 by member: FoodyDuty

     
 

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