patti2842's Journal, 28 August 2023

I hurt my knee and have cut my exercise in half for the last 10 days. I didn’t log food either.
So I deserve my issue here
172.5 lb Lost so far: 21.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2023:
1298 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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Hope you’re cut is better!  
20 Sep 23 by member: StormsGirl

     
 

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