Weigh In record (no journal entry) for 28 August 2023
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183.2 lb
Lost so far: 52.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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271 kcal
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Fat: 5.48g | Prot: 8.65g | Carb: 48.59g.
Breakfast: Bolo de Banana e Aveia. more...
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losing 1.0 lb a week
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RECOMEÇARR's weight history
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