Sarah Noya's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
138.6 lb Lost so far: 28.1 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2011:
419 kcal Fat: 14.96g | Prot: 60.02g | Carb: 10.49g.   Breakfast: apple, eggs. Lunch: tilapia. Dinner: top sirloin steak. more...
losing 1.4 lb a week

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