Weigh In record (no journal entry) for 28 August 2023
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114.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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405 kcal
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Fat: 11.14g | Prot: 10.34g | Carb: 68.46g.
Lunch: Красная Цена Молоко 1,5%. Dinner: Магнит Яблоки (Свежий Урожай), Бековский Сливочная Помадка, Пятерочка Помидоры, Простоквашино Сметана 10%, Огурец (с Кожурой). more...
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steady weight
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Barby M.M.'s weight history
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