Weigh In record (no journal entry) for 27 August 2023
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121.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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2381 kcal
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Fat: 68.45g | Prot: 78.88g | Carb: 326.36g.
Breakfast: Fairlife 2% Reduced Fat Ultra-Filtered Milk, General Mills Cheerios, Orgain Creamy Chocolate Fudge High Protein Shake, Planet Oat Oatmilk. Lunch: Culver's Culver's Root Beer - Medium, Culver's Cheese Butterburger (Single), Culver's Crinkle Cut Fries - Medium. Dinner: Tastykake Powdered Sugar Mini Donuts. Snacks/Other: Sierra Nevada Hazy Little Thing IPA, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Cascadian Farm Organic Cinnamon Crunch Cereal. more...
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gaining 2.3 lb a week
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