StormsGirl's Journal, 26 August 2023

Trying a new dip…60g 0% Fage Greek yogurt, 1/2tsp fiesta ranch dip powder, 2tbs salsa. Eating it over 4oz 93/7 ground taco beef and 2 servings of pork rinds. That fiesta powder has a nice flavor!

Diet Calendar Entries for 26 August 2023:
2795 kcal Fat: 162.43g | Prot: 216.86g | Carb: 124.22g.   Breakfast: Great Value Chopped Walnuts, Great Value Heavy Whipping Cream, Silk Unsweetened Coconut Milk, Great Value Stevia , Torani Sugar Free S'mores Syrup, Spectrum Chia Seeds, Wholly Guacamole Avocado Verde, Butterball Everyday Frozen Turkey Breakfast Sausage , Trader Joe's Raw Pepitas, Thai Kitchen Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee. Lunch: Great Value Creamy Peanut Butter, G Hughes Sugar Free Sweet Chili Dipping Sauce, Vlasic Old Fashioned Sauerkraut, Pork Chops (Top Loin, Boneless) , Great Value Cooked Shrimp, Heinz Original Cocktail Sauce. Dinner: Wasa Multi Grain Whole Grain Crispbread, Great Value Creamy Peanut Butter, Coca-Cola Coke Zero , Tostitos Medium Salsa, Hidden Valley Fiesta Ranch Dip Mix, Wal-Mart 93/7 Lean Ground Beef , Fage Total 0% Greek Yogurt (170g), Great Value Taco Seasoning, Smithfield Farms BBQ Pork Rinds. Snacks/Other: French's Classic Yellow Mustard, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vlasic Old Fashioned Sauerkraut, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Unsalted Butter Stick, Torani Sugar Free S'mores Syrup, Coffee, Thai Kitchen Unsweetened Coconut Milk, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nutmeg (Ground) , Busy Bee Clover Honey, Granny Smith Apples, Wal-Mart 93/7 Lean Ground Beef , Trader Joe's Raw Pepitas, Great Value Powdered Peanut Butter, KOS Protein Powder Vanilla, Great Value Superfine Blanched Almond Flour, Xanthan Gum, 100% Unsweetened Cocoa Powder, Great Value Creamy Peanut Butter, Maple Grove Farms Sugar Free Maple Syrup, Baking Powder (Low Sodium) , Bananas . more...
1838 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Weight Training (moderate) - 30 minutes, Pilates - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
Sounds great! You might also try Greek yogurt with 505 green chile sauce and some chili powder. That's one of my favorites for a dip 
26 Aug 23 by member: writingwyo
I have never tried to make but one dip. A South Beach diet one.  
26 Aug 23 by member: -MorticiaAddams
@writingwyo…that really sounds delicious! I will have to try that! TYFS 
26 Aug 23 by member: StormsGirl
@Morticia…what is in the one you made?  
26 Aug 23 by member: StormsGirl
yumminess I would definitely try that.  
26 Aug 23 by member: buenitabishop
I love your posts . You give me ideas on what to make . Thank you for the ingredients ( directions as well ). 
26 Aug 23 by member: CharlieLovesChaplin
You’re welcome! :) I enjoy seeing others post foods too on FS.  
26 Aug 23 by member: StormsGirl
Your food posts are fun to try. What brand of pork rinds? Still trying to find one that doesn't make me throw out the bag after eating 1–2 rinds. Read they're a good source of collagen. 
27 Aug 23 by member: Burnitu9
TY…TJV 
27 Aug 23 by member: StormsGirl
I eat the Mac’s pork rinds from Walmart.  
27 Aug 23 by member: StormsGirl
Mac's is one not tried yet. Thx! 
27 Aug 23 by member: Burnitu9

     
 

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