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Das halte ich für einen Flüssigeitsmangel.
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276.5 lb
Lost so far: 19.0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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3055 kcal
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Fat: 135.20g | Prot: 174.09g | Carb: 282.24g.
Breakfast: Abraham Landschinken Mild Geräuchert, Popp Käse-Obst-Salat, Volvic Touch Apfel, Vollkornbrötchen, Kaffee, Kerrygold Butter Gesalzen, Bergader Bergbauern Käse Würzig-Nussig. Lunch: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Bofrost Hähnchen Spiessli, Bofrost Yakitori Spieße, Geriebener Gratin- und Pizzakäse, Schinkenwürfel Leicht, Salatgurke, Sonnenmais, Gelbe Paprika, Zwiebeln, Tomaten, Aldi Halloumi. Snacks/Other: Coca-Cola Coca-Cola, Eismann Big Choc, Thomas Henry Tonic Water, Thomas Henry Tonic Water, Thomas Henry Tonic Water, Milka Kuhflecken, Coca-Cola Coca-Cola. more...
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3017 kcal
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Activities & Exercise:
Resting - 13 hours and 5 minutes, Sleeping - 10 hours and 55 minutes. more...
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losing 3.1 lb a week
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