Weigh In record (no journal entry) for 25 August 2023
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182.3 lb
Lost so far: 9.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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632 kcal
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Fat: 18.09g | Prot: 29.11g | Carb: 91.92g.
Breakfast: Galletas de Arroz, Crisppino Galletitas de Arroz Sabor a Queso, Mate Amargo. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), La Serenísima Ricotta Magra, La Campagnola Caballa en Aceite y Agua, La Anónima Fideos Moños. more...
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losing 0.1 lb a week
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