Weigh In record (no journal entry) for 25 August 2023
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134.7 lb
Lost so far: 19.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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539 kcal
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Fat: 21.66g | Prot: 17.44g | Carb: 70.57g.
Breakfast: Zespri Kiwi Sungold , Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé , Café. Lunch: Oeuf sur le Plat, Aubergines Cuites, Bonne Maman Mousse au Chocolat. Dinner: M&M's Salted Caramel, Pommes Rouges Delicieuses. Snacks/Other: M&M's Salted Caramel, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé , Café. more...
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steady weight
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