Weigh In record (no journal entry) for 25 August 2023
|
181.0 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2023:
|
1926 kcal
|
Fat: 87.68g | Prot: 37.97g | Carb: 247.69g.
Breakfast: Coca-Cola Кола, Колбаса Варено-Копченая, Картофельное Пюре, Бабкины Семечки Семечки, Магнит Банан, Конфета, Самокат Сырок, Конфета, Гренки Домашние, Глобус Булочка с Маком , МарС Твикс . more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nataschka89's weight history
|